The China Study

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Denise Minger: Death By Food Pyramid or Saved By Food Pyramid?

A few years back, Denise Minger instantly rose to fame in the Low-Carb and Paleo diet circles shortly after publishing a blog post criticizing the chapter describing the findings from the China-C...

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The Asian Paradox: End of the Line for Low Carb Diets?

The fact that the populations of many parts of Eastern and Southeast Asia have traditionally been slim while consuming a high carbohydrate diet, typically rich in white rice is often considered as a ‚...

Plant Positive Strikes Back: Nutrition Past and Future

Plant Positive Strikes Back: Nutrition Past and Future

Plant Positive has released a brilliant new series on YouTube titled 'Nutrition Past and Future', featuring 44 videos that address the misleading claims of Paleo, Primal and Low-Carb diet advocates in...

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Forks Over Knives and Healthy Longevity: A Missed Opportunity for the Cholesterol Skeptics

This is the first part of a series of posts that addresses the science regarding plant based diets and the documentary Forks Over Knives and the very serious inaccuracies and omissions that ...

Forks Over Knives and Healthy Longevity: Perhaps the Science is Legit After All

Forks Over Knives and Healthy Longevity: Perhaps the Science is Legit After All

This is the second part of a series of posts that addresses the science regarding plant based diets and the documentary Forks Over Knives and the very serious inaccuracies and omissions that compromis...