red meat

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Traditional Diets in Asia Pacific and Implications for Health, and the History of Disease Prevention

I previously reviewed the health of a number of primitive populations, including evidence from numerous preserved Inuit mummies that predate western contact, demonstrating that without consuming a mor...

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Diet, Blood Cholesterol, Blood Pressure and Risk of Stroke: Part II

In Part I I reviewed evidence showing that while randomized controlled trials found that lowering LDL cholesterol significantly reduces the risk of coronary heart disease, ischemic stroke and all...

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Debate with Dr. Colin Campbell in The Wall Street Journal

Dr. T. Colin CampbellA recent article in The Wall Street Journal, titled Would We Be Healthier With a Vegan Diet?, featured Dr. Colin Campbell explaining the health benefits of a plant-based diet and ...

Forks Over Knives and Healthy Longevity: Perhaps the Science is Legit After All

Forks Over Knives and Healthy Longevity: Perhaps the Science is Legit After All

This is the second part of a series of posts that addresses the science regarding plant based diets and the documentary Forks Over Knives and the very serious inaccuracies and omissions that compromis...