plant-based

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Clearing Up The Confusion Surrounding Saturated Fat

In 2010, Siri-Tarino and colleagues published a meta-analysis of prospective cohort studies evaluating the association between dietary saturated fat and cardiovascular disease in the American Journal ...

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Do Vegetarians Live Longer Than Health Conscious Omnivores?

Proponents of Paleo and Low-Carb diets suggest that plant-based diets, particularly those rich in grains and legumes, promote disease, ultimately resulting in premature death. However, there is a subs...

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Powered By Plants: Natural Selection & Human Nutrition – New Book by Don Matesz

I am proud to share the news that Don Matesz has released the book Powered By Plants: Natural Selection & Human Nutrition. Here is a brief description of the book:In Powered By Plants: Natura...