Clearing Up The Confusion Surrounding Saturated Fat

In 2010, Siri-Tarino and colleagues published a meta-analysis of prospective cohort studies evaluating the association between dietary saturated fat and cardiovascular disease in the American Journal ...


Do Vegetarians Live Longer Than Health Conscious Omnivores?

Proponents of Paleo and Low-Carb diets suggest that plant-based diets, particularly those rich in grains and legumes, promote disease, ultimately resulting in premature death. However, there is a subs...


Powered By Plants: Natural Selection & Human Nutrition – New Book by Don Matesz

I am proud to share the news that Don Matesz has released the book Powered By Plants: Natural Selection & Human Nutrition. Here is a brief description of the book:In Powered By Plants: Natura...